While the holidays are supposed to be a time of merriment, for some people, it makes them feel the opposite. While the wintertime is a positive time, some people just feel very sad when the wintertime comes and summer is gone. This is SAD, a condition that CBD can help with.
What is It?
This is more than just feeling a little bit sad. It makes you sluggish, tired, and it just makes you feel gloomy. This is usually due to less daylight, and the sun is usually already long gone before we get home from work. It’s a condition that just makes us all feel off, and it can affect others in different ways.
Some of the way include:
- major decrease in energy
- Gaining weight
- Carb cravings
- Less motivation
- Sleeping a lot longer than usual
- Feeling sad suddenly and from nowhere
- Struggling with sleeping or staying asleep
While this isn’t the total list, if you read this and think that’s you, don’t fret! You’re not alone here, and one of the best things that you can take to help with this isn’t antidepressants, but rather, CBD.
Why CBD and Cannabis
Anxiety, depression, and the like is attributed to lower dopamine and serotonin levels within our brains. When we have too few of these, we feel disconnected, sad, and it completely ruins our mood. Serotonin and dopamine play a larger role as well in making sure that our mood is regulated. This is something that CBD actually has, something that helps to build our dopamine and serotonin levels, which also helps with the interaction of the body and the endocrine system.
The best types that you should use for this are those that have a ton of CBD. Whether it’s CBD only or those with a little bit of THC, you’ll get some great effects. Products without the inclusion of THC also will not give you psychedelic responses, and this is something that you should factor in, just in case you’re trying to use compounds that make you feel good, without feeling high either.
For long-term relief, you should use capsules or oils that you take in your mouth. Put it under your tongue, let it sit, and usually, you’ll feel it within the hour, and it can last up to 12 hours in some cases. For relief that’s instant though, CBD flower is the best to have. You can vape or smoke it, and the effects will work in just a few minutes, making you feel great, and also a lot better as well.
The best products
There are some products that work better than others when tackling SAD effects with CBD. Tinctures are really good because it lets you ingest it without having to wait like you would with edibles, and also doesn’t require inhalation like you might get with vaping and smoking. Plus, what’s cool is you can add this to your favorite foods to help boost your mood.
There are great tinctures that are good for those who suffer from anxiety and want to use cannabis for that. The other good thing to consider is gummy edibles. These taste wonderful, are discreet because they look like fruit gummies, and they offer a delicious, powerful flavor that make you feel good.
You can even get these in vegan forms now, and also has a lot of variants with a lot more THC than CBD, which means that it won’t make you feel like you’re high, but instead, you can get it in a way that lets you get some great benefits from this.